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Take advantage of this limited time offer for our brand new South Lake Union Location

Includes:

√ Free Assessment + Training Session (55-Mins)

√ Two more 55-Min 1-on-1 Personal Training Sessions

Only $59!

*Offer valid for new clients only. Offer expires within 14-days from the first visit.

Sign Up Now!

We’ll get in touch and schedule your first session.

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What’s It Like To Work With Our Team?

 

we asked our clients…

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Merideth R.

I have been training with Transform 180 for nearly 5 years and cannot say enough good things about my experience! Over this time, Charith (the owner) has steadily built a team of energetic, approachable, and professional trainers that share his vision for fitness: not only its power to transform our health and athletic ability but also to imbue us with confidence, resilience, self-control, and wellness.

I started training with the goal of getting stronger in order to improve in sports, never having lifted weights before. Along the way I not only accomplished that goal, but the training at Transform 180 opened my eyes to many, many other possibilities and goals that I had never contemplated before, such as obstacle course racing, running marathon distances, improving my flying trapeze and aerial abilities, and most recently, competitive powerlifting. Throughout these seasons of life and shifting goals, Transform 180 has adopted my training to maximize my results!

Big shout out to trainers Jennine, Colin, and Peter, who have supported me with excellent training, programming, and moral support over the last year of adventures!

Alfonso A.I have been working out at Transform 180 for about 6 months now. Before I joined, I didn't do any exercise at all and I was not even able to do 20 push ups in a row.After only 3 weeks I started to feel a lot better with myself and I notice…

Alfonso A.

I have been working out at Transform 180 for about 6 months now.
Before I joined, I didn't do any exercise at all and I was not even able to do 20 push ups in a row.

After only 3 weeks I started to feel a lot better with myself and I noticed a great improvement in overall strength. My trainer Colin is a great guy, easygoing, very knowledgeable, patient and he is always trying to push me to my limits. I had never had an exercise session where I feel that I didn't work out.

If you are curious about transform 180 this is a pretty sweet deal that will give you an insight about it. Try it out!

Agnes G.I went to Transform 180 initially because of the great deal on Groupon. I kept going because I really enjoyed Nate's style of teaching and size of the gym. The gym isn't large and intimidating. There are usually only 6-8 people there and all…

Agnes G.

I went to Transform 180 initially because of the great deal on Groupon. I kept going because I really enjoyed Nate's style of teaching and size of the gym. The gym isn't large and intimidating. There are usually only 6-8 people there and all the equipment you need is readily available. As for working out with Nate, I couldn't have asked for a better trainer! As a nurse, proper body mechanics and good form are important to me. Nate utilized good technique with pushing my limits. I only worked out with Nate for 5 months (I am moving out of Seattle soon), but I saw huge improvements on the amount of weight used from the beginning to the end. There were a lot of times I wanted to say I can't, but Nate always encouraged me. He also had a good sense of humor and helped me laugh instead of focusing on how hard something was. I feel great about my decision to train at Transform 180! I have noticed changes at work and when doing cardio; I feel stronger and have more endurance. If I ever come back to Seattle, Transform 180 will be one of my first stops. Thanks guys!!

Elex L.Transform 180 is my first personal training experience in Seattle, have been a member since 6 months now, it has been great so far. I was initially skeptical because i thought the training would be hard and my body will not be able to do it b…

Elex L.

Transform 180 is my first personal training experience in Seattle, have been a member since 6 months now, it has been great so far. I was initially skeptical because i thought the training would be hard and my body will not be able to do it but we started from a level where my body could pick up. Overall i am happy i found this place, definitely recommend it.
To be fair to the review its quite expensive but if you are serious things can work out.

Brenda B.When I started to train at TransFORM180 I wasn't obese, but definitely had some weight to lose and wanted to be in better shape. What I particularly like about Jordan is that he looks at me as a whole as opposed to giving me some exercise a…

Brenda B.

When I started to train at TransFORM180 I wasn't obese, but definitely had some weight to lose and wanted to be in better shape. What I particularly like about Jordan is that he looks at me as a whole as opposed to giving me some exercise and counting the sets and reps.

Since joining TransFORM 180 and training with Jordan, he has helped me to tone and strengthen my body. The eating plan that Charith developed for me has helped me lose some weight.

Jordan is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Jordan is very personable and a well rounded trainer.
If you would like to get fit or lose weight....check out TransFORM 180!

Prashanth R.I found out about Transform 180 personal training through a Groupon deal and decided to give it a try. It's been close to 1.4 years and I have never looked back. Their professionalism is unparalleled and programming is tailored to suit o…

Prashanth R.

I found out about Transform 180 personal training through a Groupon deal and decided to give it a try. It's been close to 1.4 years and I have never looked back. Their professionalism is unparalleled and programming is tailored to suit ones need. They Vet their trainers well and everyone is focused and pays a great attention to detail towards their clients needs.

A huge shout out to my PT Peter who has gone above and beyond to help me with my fitness goals. His programming is unique and includes a science component to it, learning how each movement impacts your body makes the journey a whole lot more informative and effective. He makes each session count and you learn something new every time you go into one which makes you look forward to the next one. His scheduling is flexible. Not only has he helped me increase strength and fitness but has also made me understand the fitness journey better!!

I would definitely recommend Transform 180 to anyone who wants to take a step forward to meet their fitness goals.

Marguerite D.I absolutely love training at Transform 180, I definitely recommend this place. Before going there, I was a complete beginner, I had never lifted any weights and barely knew what a squat was. I had a little bit of fat I wanted to get ri…

Marguerite D.

I absolutely love training at Transform 180, I definitely recommend this place. Before going there, I was a complete beginner, I had never lifted any weights and barely knew what a squat was. I had a little bit of fat I wanted to get rid of and I wanted to tone my body.
The owner of the gym Charith responded very quickly to my questions and appointed Jennine as my new trainer.
This woman is awesome to workout with, she pushes me further than my limits and knows how to motivate me.
I train with her twice a week focusing mostly on arms, legs and core muscles. Her sessions always include something new and I can definitely see myself progressing fast. I love the fact that I can see my body getting more toned, it motivates me even more to continue. Since I met them, my mindset has changed, I am more careful of eating healthy and I also added two days of cardio in my weekly routine and it feels right, it does not feel like a sacrifice at all!
I've started working out there only two months ago and I have already lost 2% of body fat and gained a lot of muscles!
I am loving the results and definitely want to continue working out at Transform 180.
If you are thinking of joining the gym, whatever your level, don't look further, this is THE place to workout at in an environment where you never feel judged and where you feel that you are a valued person!!

“The beginning is always today.”
— Mary Shelley

*Our presale offer is only available to new clients and cannot be combined with any other offer.

**Our $30 amazon gift card for referrals is limited to $300 per person and we reserve the right to limit or end this promotion at any time.