Transform 180 Trainers will transform YOU into your fittest self!

Elevate your fitness journey with Transform 180, where our certified trainers specialize in delivering personalized, effective, and engaging workout experiences. From weight loss and nutrition planning to strength building and overall well-being, we're committed to helping you achieve your goals. Join the community of over 5,000 Seattle residents who have taken their fitness to new heights with us.

Each 55-minute personal training session comes with a comprehensive package that includes:

  • Tailored Exercise Regimens

  • Nutritional Advisement

  • InBody Monthly Body Composition Analysis

  • Access to Our Online Training Portal

Take the first step in transforming your life today with Transform 180!


Pricing Options


4 Sessions

  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

Month To Month

$346

12 Sessions

  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

Month To Month

$910

5 Sessions

  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

Two-month expiration period

$448

10 Sessions

  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

Four-month expiration period

$842

15 Sessions

  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

Six-month expiration period

$1,182

Single Session

  • Personalized fitness assessment
  • One InBody scan
  • Nutritional guidance
  • Online training portal access

Single Session

$102

  • Pay with a checking/savings account and save 3%

  • Monthly memberships can be put on hold for up to 12 months, free of charge, at anytime simply by submitting the Membership Change Request Form below.

  • Unused sessions will be rolled over to the next period and can be used at your convenience

  • Enjoy gym access 30 minutes prior to any paid appointment via Kisi, our door entry app

  • Add the 24-hour Access Open-gym Membership for just $41.50/mo with a monthly personal training membership (normally $83/mo + $45 initiation fee)

A Year From Now You’ll Wish You Had Started Today
— Karen Lamb