Transform 180 Trainers will transform YOU into your fittest self!

Elevate your fitness journey with Transform 180, where our certified trainers specialize in delivering personalized, effective, and engaging workout experiences. From weight loss and nutrition planning to strength building and overall well-being, we're committed to helping you achieve your goals. Join the community of over 5,000 Seattle residents who have taken their fitness to new heights with us.

Each 55-minute personal training session comes with a comprehensive package that includes:

  • Tailored Exercise Regimens

  • Nutritional Advisement

  • InBody Monthly Body Composition Analysis

  • Access to Our Online Training Portal

Take the first step in transforming your life today with Transform 180!


Pricing Options

4 Session

$336

/ month
  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

12 Sessions

$882

/ month
  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

5 Session

$435

Two-month expiration period
  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

10 Sessions

$817

Four-month expiration period
  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

15 Sessions

$1,148

Six-month expiration period
  • Personalized workout plan
  • One InBody scan per month
  • Meal plan & nutritional guidance
  • Online training portal access
    You'll have unlimited access to our online training portal, which features personalized at-home workouts. This keeps you accountable between your scheduled personal training sessions with your trainer.

Single Session

$99

  • Personalized fitness assessment
  • One InBody scan
  • Nutritional guidance
  • Online training portal access

  • Pay with a checking/savings account and save 3%

  • Monthly memberships can be put on hold for any duration, free of charge, at anytime simply by sending us an email

  • Unused sessions will be rolled over to the next period and can be used at your convenience

  • Enjoy gym access 30 minutes prior to any paid appointment via Kisi, our door entry app

  • Add the 24-hour Access Open-gym Membership for just $39.50/mo (normally $79/mo + $45 initiation fee)
    Once you purchase the personal training membership, email a photo of your ID to training@transform180training.com, and we will add the Open-gym Membership to your account with the discounts and email your door access credentials!

A Year From Now You’ll Wish You Had Started Today
— Karen Lamb