I joined transform 180 after moving into Seattle. I had been working out for last 1.5 years when I joined transform 180. I thought I know adequate about weight lifting and workouts that I could just continue to do it all on my own but transform 180 taught me so much. I worked out three times a week with Julian who is super talented when it comes to designing workout routines for your needs. I told him that I need to put muscle mass on, from that point he took care of everything - workout plans, diets and mental coaching which is the most important aspect of weight lifting.
I would highly recommend transform 180 to anyone who wants to take control of his/her fitness.