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Meredith R.

I've been training with Charith and his team of trainers at TransFORM 180 for several months. At 40, I'm now stronger than I've ever been in my life. Charith listens to my fitness goals and tailors the program to fit my needs and fitness level. He is good at finding my weaker areas to work on, is really knowledgeable, and encouraging throughout the training. Moreover, I have a great time working hard and learning every hour I train with him or one of his team.

Charith has developed a whole fitness philosophy including strength, cardio, diet/nutrition, and rest that really does accomplish a healthy lifestyle. He weaves this philosophy into the each of his programs. I highly recommend TransFORM 180 - you'll love the journey and the results.


Danielle F.

I have been training at Transform 180 for 6 months now after finding a great deal on Groupon! Charith is the most amazing trainer. I am now the strongest I have ever been. He makes training fun and effective! Charith pushes me to reach my fullest potential even when I want to give up! I noticed results quickly! 

I have worked with other trainers when Charith was on vacation and enjoyed my time with them is well! Julian is very knowledgeable about form and was fun to work with! 

I highly recommend Transform 180 to everyone! Charith will most definitely find a trainer that best fits your needs. Thanks Transform 180 for helping me meet my goals!


Seloi M.

What a gym! I am in Seattle for a week and needed a place to continue my training. I read through the reviews of dine gyms in Seattle city centre. I liked what I read on the Transform 180 training. 
I decided to contact Charith and I am pleased I chose this gym. Personal training is just superb. Charith is very professional, focused, respectful and kind. 
Nat was good, gently pushed me to do more. I did not realize I could squat with that much weight on the barbell. He taught me good techniques for squatting, dead lifting and others.
Thank you to all at the gym! You are just superb


Shakira C.

Charith was great - he spent a considerate amount of time trying to understand my personal goals, and tailored the workout programme accordingly. Would highly recommend.